Comments on: Hardgainer’s Bodybuilding Training http://www.justmass.com/2008-01/hardgainers-bodybuilding-training For the relentless pursuit of gaining mass Fri, 21 Nov 2008 10:08:49 +0000 http://wordpress.org/?v=2.5.1 By: Ryan http://www.justmass.com/2008-01/hardgainers-bodybuilding-training#comment-67 Ryan Thu, 07 Feb 2008 05:26:48 +0000 http://www.justmass.com/2008-01/hardgainers-bodybuilding-training#comment-67 Ok, regarding the rest between sets. I noticed you mentioned to keep it under 90 seconds. I keep hearing different arguments. I'm glad someone finally posted some recommendations with clear cut reasoning why. Thanks for the info, great blog. Ok, regarding the rest between sets. I noticed you mentioned to keep it under 90 seconds. I keep hearing different arguments. I’m glad someone finally posted some recommendations with clear cut reasoning why. Thanks for the info, great blog.

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