September 2008

You are currently browsing the articles from Just Mass written in the month of September 2008.

The Five Big Basics For Building Chest Mass

Most bodybuilders start their weekly workout routine with chest day, and for good reason. The chest is the body part, which stands front and center in every front pose, and is featured prominently in most side poses as well. The chest is the focal point of the eyes when they first see a physique. A [...]

Written by admin on September 10th, 2008 with no comments.
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