http://www.justmass.com For the relentless pursuit of gaining mass Wed, 27 Aug 2008 23:28:16 +0000 http://wordpress.org/?v=2.5.1 http://www.justmass.com/2008-01/how-i-built-20-inch-arms-naturally#comment-169 Aman Sun, 27 Apr 2008 20:04:10 +0000 http://www.justmass.com/2008-01/how-i-built-20-inch-arms-naturally#comment-169 Hi i loved this article. Just need to do lot of work. Thanks a lot Hi i loved this article. Just need to do lot of work. Thanks a lot

]]> http://www.justmass.com/2008-01/the-5-best-ab-exercises#comment-168 maromba Sun, 27 Apr 2008 19:21:02 +0000 http://www.justmass.com/2008-01/the-5-best-ab-exercises#comment-168 os exercício são excelente mais acredito que fotos ou ilustrações tornariam o entendimento mais fácil os exercício são excelente mais acredito que fotos ou ilustrações tornariam o entendimento mais fácil

]]> http://www.justmass.com/2008-01/hardgainers-bodybuilding-training#comment-67 Ryan Thu, 07 Feb 2008 05:26:48 +0000 http://www.justmass.com/2008-01/hardgainers-bodybuilding-training#comment-67 Ok, regarding the rest between sets. I noticed you mentioned to keep it under 90 seconds. I keep hearing different arguments. I'm glad someone finally posted some recommendations with clear cut reasoning why. Thanks for the info, great blog. Ok, regarding the rest between sets. I noticed you mentioned to keep it under 90 seconds. I keep hearing different arguments. I’m glad someone finally posted some recommendations with clear cut reasoning why. Thanks for the info, great blog.

]]> http://www.justmass.com/2007-12/how-to-build-chest-muscle-for-skinny-guys#comment-22 Evan Borden Mon, 07 Jan 2008 07:13:49 +0000 http://www.justmass.com/2007-12/how-to-build-chest-muscle-for-skinny-guys#comment-22 Thanks a lot for the tips. I've pretty much been a long time skinny guy myself and have had a hard time putting muscle on like my friends. Starting to see some results I think! Thanks a lot for the tips. I’ve pretty much been a long time skinny guy myself and have had a hard time putting muscle on like my friends. Starting to see some results I think!

]]> http://www.justmass.com/2007-12/bodybuilding-nutrition-tips-for-massive-muscle#comment-2 Fat Man Tue, 11 Dec 2007 02:35:43 +0000 http://www.justmass.com/?p=3#comment-2 my cousin and friend are 5 10 and 200 lbs, but neither takes it serious enough. they are both muscular and strong, but not dedicated enough for body building. my cousin and friend are 5 10 and 200 lbs, but neither takes it serious enough. they are both muscular and strong, but not dedicated enough for body building.

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