Building muscle takes so long! I train a lot and hard but it takes forever, it seems I just can’t do it. Please tell me, are there any proven ways to build muscles? Please reply I am waiting for your replies.
Just Mass Bodybuilding Forums » Bodybuilding & Weightlifting
Are there any proven ways to build muscles?
(2 posts)-
denial kujur
MemberPosted 1 year ago # -
Excellent information. Right down to the point. I would like to debate that cardio though. If you have enough carbs in your blood system and glycogen storage, there should be no reason you would be burning muscle. Muscle burning would be in result of having not enough carbs in your system.
Posted 1 month ago #
Reply
You must log in to post.