Just Mass Bodybuilding Forums » Bodybuilding Forum

How can I get a good shape?

(2 posts)
  • Started 1 year ago by denial kujur
  • Latest reply from hanlok
  1. denial kujur
    Member

    I hate how I look. I’m skinny, and I look weak. Sometimes I hesitate to talk to people (especially girls) because of that. Anyone knows how I can get a good shape? Help me please.

    Posted 1 year ago #
  2. hanlok
    Member

    Oh! This is not at all a big problem, my friend. It happens with lots of people like you and me. A friend had the same problem and he came across a free pdf book on [url=http://www.buildingmuscleformula.com/]building muscles[/url]. That book helped him get a good and healthy shape.

    Hopefully you won’t hesitate talking to people very soon.

    Posted 1 year ago #

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